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sweet and sour pork

sweet and sour pork

Gary @ BigSpud
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes

Ingredients
  

  • 250 g rice
  • 1 vegetable stock cube
  • 2 Freedom Food boneless pork chops cubed
  • 1 teaspoon five spice
  • Pinch chilli powder
  • 1 tin Fairtrade pineapple chunks
  • 1 red pepper diced
  • 1 red onion sliced
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon cornflour

Instructions
 

  • Add the rice to a hot saucepan, and add twice the amount of boiling water and the stock cube. Cover and simmer.
  • Heat a pan over a medium heat. Toss the pork in the five spice and chilli, add a little oil to the pan and chuck in the pork. Stir fry for a minute or two until coloured all over, then remove the pork to a plate while you cook the everything else.
  • Add the peppers and onions to the frying pan and cook until tender. Add the pineapple and all it's juices, along with the balsamic vinegar. Add a splash of water to the cornflour, mix well and add to the pan. Bring to the boil then add the pork back in. Check for seasoning and keep cooking until the pork is cooked through. Serve with the rice.