Categories
chicken food spinach

chicken with spinach

Inspired by a true muse, I’ve heartily ripped this wholesale from Giorgio Locatelli.

It really couldn’t be easier: a chicken breast is butterflied and sliced laterally before being battered thin to get the most surface area possible. This means that it can be cooked quickly and keep as much moisture in as possible. It’s placed on a griddle for about five mins, until it develops those lovely char marks and the white is creeping up the sides. Then I flip it over for a minute or so until it’s done all the way through. I made sure it was seasoned on both faces, and left a smashed garlic clove on top while it cooked.
I served it with some lightly wilted spinach and some cheap-ass chickeny noodles (10p from Tesco!), finished with lemon wedges and drizzled with extra-virgin olive oil. Very nice, and super-quick.
Categories
chicken food

roast chicken legs

Roasted for an hour with salt and pepper. Golden brown, pulled away from the bone dead easy, and really tasty meat.

Categories
chicken food

chicken week

No pics – hands were too yukky and covered in chickeny stuff!

I’ve wanted to support local butchers and producers for along time, but there’s never been a convenient way for me to do this. I want to help them, but they won’t meet me halfway with their 9am – 4pm opening times, and Saturday isn’t easy for me. Ideally they’d be open late one night a week. Then, out for a walk the other day I found a butcher near me that opens at 8am, just enough time to scrape my shopping in before work. So I popped in there.

It was so nice to chat to a knowledgeable guy who clearly cared about the meat he was handling, and wanted to tell me so much about his produce and what offers he had on. I was only in there for a whole bird, but I knew I would be coming back next week.

So, I decided to have a chicken week this week; buy a whole bird (£6) and get various meals out of it. Before that I have to part it, so I set to.

First the breast: I peel back the skin, then make an incision down the breastbone, then go down and around following the body either side and remove the breast/supreme. A little trim here and there and I’ve got two lovely plump pieces of meat.

Then the legs: an icision in a circle around the hip joint, then twist and pull for the rest.

Finally the wings: another simple twist and pull.

Then I’m left with a lovely carcass with some dark meat on that I’ll roast and stock later on. The whole process took less than ten minutes, and just felt right. It felt like the way things should be done, rather than prepacked sweaty grey flesh with a tampon underneath.

I’ll be back with the chicken recipes in the week. Tomorrow is Yaki Soba, which I’ve blogged before, but made with the legs from here. I’ll pic how they roast up.

Categories
bread food

french baguette

Another week, another adventure in breadery. This week, the humble french stick.

Made with the usual bread ingredients, but there was a careful folding process: after rising it was rolled flat then folded back in itself and left to rise a little longer. I repeated this three times and it seems the net result is a softer bread, a lighter texture and a gentler crust. Perfect with pâté!
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