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noodles

chinese vegetable stir fry

Chinese vegetable stir fry

I’ve been wading through Sainsbury’s Feed Your Family for £50 meal planner. This Chinese vegetable stir fry is OK – packed with lots of great veg but missing a bit of seasoning. Next time I’d make a yakisoba style dipping sauce to drizzle round.

Chinese vegetable stir fry (serves 4):

4 noodle nests

1 x 700g pack Basics stir fry mix

300g fresh peppers, deseeded & sliced

175ml pouch Chinese sauce

100g salted peanuts, crushed

2 tablespoons olive oil

1 clove garlic, peeled & finely chopped

  1. Cook the noodles following pack instructions.
  2. Meanwhile, over a medium-high heat, heat the oil in a large pan or wok and add the stir fry mix and peppers. Cook for 3 minutes, stirring continuously, then add the garlic and cook for another minute.
  3. Stir in the sauce and cook for a further 2 minutes. Stir through the peanuts then serve with the rice.

By Gary @ BigSpud

A bit of a geek who loves food.

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