Categories
avocado beetroot carrots courgettes food

beetroot salad

An old chum of mine, Terry, has a running blog based in Australia. I haven’t the slightest interest in running but I am interested in recipes, so when he asked me to come up with a beetroot dish to help celebrate his latest favourite superfood, I was more than happy to oblige.

Hop on over to Terry’s blog for my guest post of a beetroot salad.

Categories
aubergine balsamic vinegar courgettes halloumi

halloumi, courgette and aubergine with tomato vinaigrette

halloumi, courgette and aubergine with tomato vinaigrette

I was recently sent some recipes by Ocado written by Sophie Michell. Apparently they’re under the banner of “Tweet Yourself Thin”. I’m not entirely sure I got the concept of being tweeted recipes every day but I had halloumi, courgette and aubergine to use up so it hit me at the right time. And it’s refreshing, zingy and tasty. It’s intended to be a lunch dish but I added a wedge of baked polenta to pad it out a bit.

Halloumi, courgette and aubergine with tomato vinaigrette (serves 2):

250g halloumi

2 courgettes

2 medium aubergines

For the dressing:

2 ripe plum tomatoes, peeled

2 cloves garlic, minced

75ml extra virgin olive oil

25ml balsamic vinegar

1 pinch of caster sugar

1 tsbp of chopped fresh basil

  1. Slice the halloumi, aubergine and courgette into even slices. Heat a large griddle pan and griddle the veg on both sides until nicely charred.
  2. Blitz the dressing ingredients together and season to taste.
  3. When the veg is done, add the halloumi for 30 secs each side until slightly charred and warm. Serve immediately dressed with the vinaigrette and a splash more balsamic.
Categories
courgettes polenta prosciutto sage turkey veal

saltimbocca with courgette fries

This post is dedicated to Laissez Fare.

Twitter friend and all-round good egg Laissez Fare was upping sticks and moving back to his homeland, USA. He was throwing a party but wouldn’t you know it, it was during my only week’s holiday of the year. So we managed to arrange a separate lunch where we could chat, eat and give him a little send-off. Using his wiles he’d booked us a table at the titchy-but-perfectly-formed Polpetto.

We had a lovely meal and sampled many dishes – including a £7.50 sandwich I couldn’t ignore. Ironically the disappointment was the polpetti, which tasted only of the fennel marinade they were in. However lots of them were top drawer, such as the pigeon saltimbocca cooked to a perfect purple-pink with fragrant sage, and finely-sliced zucchini fries with a light tempura-style crunch. I enjoyed these so much I attempted to recreate them later that week at home.

I happened to have some turkey and veal hanging around the freezer so chose those over the pigeon version, and made one each of those. They were great, yet surprisingly the turkey version was more interesting than the veal. And the courgette fries were equally tasty. I had the oil a touch too hot at the start, but once it calmed down the fries were much more consistent. I was very pleased with the results.

If you’re in the Leicester Square area, forego those touristy places and try to grab a seat at Polpetto – tasty food, kind and informal service and very reasonable prices. +1 for the non-matching crockery too.

Saltimbocca with courgette fries:

For the saltimbocca:

4 breasts of turkey or veal

4 slices of prosciutto

4 sage leaves

100ml beef stock

For the fries:

2 courgettes, diced to approx 4mm matchsticks

100g plain flour

½ teaspoon baking powder

1 tablespoon honey

200ml carbonated water

Vegetable oil (or similar) for deep-frying

  1. First make the batter. Stir the flour, baking powder and honey together with a pinch of sugar and whisk in the water. Clingfilm and pop in the fridge for half an hour. (This will ‘set’ the batter and hold the bubbles in place).
  2. Place the breasts between two pieces of clingfilm and pound until it’s about half a centimetre thick. Discard the clingfilm, place a sage leaf on each breast, season and wrap in a slice of prosciutto.
  3. Get a frying pan to a medium heat and add a little oil. Fry the saltimbocca for 7 – 8 minutes until cooked through, and put to one side to rest. Add the stock to the pan and boil hard to reduce and get the good stuff off the pan.
  4. Bring enough oil to fill 2/3 of a pan to 190°C. Dip the courgette in the batter, shake off the excess and deep-fry in batches. They will only take 45 seconds – 1 minute to cook and turn light brown. Put to kitchen paper to drain and toss over some sea salt.
  5. Serve the saltimbocca on soft polenta, pouring the pan juice / stock over.
Categories
chicken coconut courgettes peppers rice

thai chicken curry with kung po rice

Having both rice and curry paste in the cupboard to use up, I played with the idea of Thai green curry to create a lifting and tasty midweek meal. Using some Tilda Kung Po stir fry rice and other bits and bobs lying around, I lucked on to something pretty nice.

Thai chicken curry with Kung Po rice:

2 chicken legs

Dark soy sauce

1 courgette, sliced

1 red pepper, sliced

1 packet Kung Po stir fry rice

For the sauce:

1 teaspoon Thai green paste

1 can coconut milk

500ml chicken stock

Fish sauce to taste

  1. Pre-heat the oven to 180°C.
  2. Shake some soy sauce over the chicken legs and rub all over. Pop in the oven for 40 mins until crisp and cooked through. Shred the meat off the bone with two forks.
  3. Put the paste in a pan and sizzle for a minute, then add the remaining sauce ingredients and simmer to reduce.
  4. In a separate pan fry the courgette and pepper in a little oil until tender, then add the chicken meat. Add the rice and cook for a further minute. Combine with the sauce and serve.
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