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artichoke food lamb

lamb tikka with artichoke alla romana

lamb tikka with artichokes alla romana and pilau rice

Indian meat and carbs with an Italian side dish may not appear to go; but there’s room for them to meet in the middle somewhere. The key is that the meat’s not too spicy and the vegetables are well-flavoured.

I had some leftover tikka paste and decided to use it on some juicy lamb leg steaks. I marinated them in a blend of paste and creme fraiche overnight. Heston Blumenthal performed some study into yoghurt-based marinades when researching In Search Of Perfection’s Chicken Tikka Masala. He proved that using yoghurt in the marinade gave much deeper flavour penetration than just the marinade on its own. There’s some disagreement why; all that matters is it works!

For the artichoke, I was inspired by the gregarious Valentine Warner and his current series of What To Eat Now. I’ve pretty much followed his recipe to the letter, save for using pre-grilled artichokes and adding them at the last minute rather than cooking from the beginning, and adding a dash of white wine vinegar to amp up the sharp note. These simmered away in a pot while I got on with griddling lamb and cooking rice. I seared the lamb on once side, then turned it over and left to finish in the oven.

The artichoke was very nice indeed – the firm meaty texture of artichoke giving way to sweet and perfumed vegetables, with a little vinegary kick at the end. The lamb was spicy and juicy, with the rice providing a comforting backdrop to it all. Very tasty – I will probably bring the artichoke out another time as a hearty side-dish.

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basil cauliflower courgettes food pasta soup tomato

minestrone soup

I saw Oliver’s Twist the other day, a TV programme of Jamie Oliver’s created for syndication all over the world. It’s little seen in the UK until recently, when the Good Food Channel started running them. In this one, he was making food for his then-14 month old daughter Poppy. The minestrone soup he made really caught my eye, and my tongue!

I found his recipe for minestrone on his site. ‘Minestrone’ loosely means “the big soup” and has no set recipe; it’s an Italian staple designed to use whatever vegetables are in season and stretch them out for soup. I had some cauliflower and courgette leftover from yesterday’s curry so they were definitely going in, along with some tomatoes and asparagus tips I had.

I started by sweating down a diced onion and some crushed garlic, along with some finely chopped basil stalks. I find the stalks of basil plants infuse your soffritto with such perfume, it’s really delicious backnote. I wasn’t impressed with the quality of my tomatoes so I added a squirt of tomato puree here too. I then added the diced veg as above, spaghetti snapped into 2 inch pieces and vegetable stock. I let it simmer until the pasta was al dente, then scooped into deep bowls topped with shredded basil. The final genius touch by Jamie was a generous dollop of pesto; it sounds a bit odd but the powerful ingredients seep gently into the broth and infuse it with sunny flavours. Very tasty, and one that will stay with me all year depending on what’s in the cupboard!

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cauliflower coriander courgettes curry food tomato

vegetable tikka masala

Curry is a mythical, hybrid beast in England. Born of curious Raj influences, the modern Indian food apparently bears little resemblance to food eaten in India today. Most of us experience the odd names of the menu and play roulette with what we get, as they appear different from restaurant to restaurant.

After making garam masala and forming it into a tikka paste, I can now make a curry with it. I started by frying a sliced onion, and when softened I added a dessert spoon of paste and allowed to sizzle a little. Then I chucked in some sliced courgette and cauliflower and stirred it round to allow the paste to soak in. Then a litre of stock and tin tomatoes and allowed to simmer until tender and thickened, about 20 minutes. I served with pilau rice, yoghurt raita and piles of fluffy naan.

The best part about dishes like this is despite all the preparation you’re never entirely sure of the exact flavour until it’s in a curry. It had a pleasing spice, the paprika stamping it’s authority at first amped up by the smoky sea salt, then the coriander and cumin tickle and tingle. Then the gentle fire of the chilli remains. Very nice, though I think it would very good with lamb.

Best of all, I have another serving of tikka paste to use up. Yum.

Categories
artichoke food lemon rice

artichoke & lemon risotto

Another fine idea from Olive magazine. You start with a fairly ordinary risotto bianco: arborio rice (two handfuls per person) fried in two tablespoons of butter for a minute, then add a glass of wine until almost dry. Then ladle in hot vegetable stock until the rice is swollen and tender. Season and add parmesan to taste.

The artful touches here are to add a tub of sliced ready-cooked artichoke (I personally recommend Waitrose or Sainsbury’s for these), and garnish with lemon wedges. You get the wonderful richness of the rice, the firm meatiness of artichoke, all rinsed through with this delicious sweet lemon. A real knockout dish.

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