Categories
bread chicken food lettuce peas

roast chicken with petits pois a la francais

roast chicken with petits pois a la francais and sourdough bread

Sometimes, when you’re cooking dinner you just know it’s going to be good, you can feel it. This was one of those times.

It was an excuse to eat peas, this one: the peas are a recipe from attending Waitrose Cookery School recently (more on that in a future post). I know it’s a classical French recipe but this is just so damn tasty. This from someone who isn’t that bothered about peas. Seriously, they’re amazing. Try this on their own. I would of course usually roast a chicken in my favourite Heston way, but on this occasion I was caught short and had to cook the chicken on the quick and roasted it in the traditional way. It was fine, but I do miss the succulence afforded by lovely brined meat. All that aside, this combination of chicken and braised peas is just brill. The gravy is inspired by a method described in Alex Mackay’s new book Everybody, Everyday.

By the way, note only the breasts were required for this recipe. I used the other parts of chicken for meals elsewhere in the week.

Roast chicken with petits pois a la français (serves 4):

For the chicken:

1.7kg chicken

1 onions, quartered

1 head of garlic, halved horizontally

For the peas:

25g butter

1 onion, peeled and finely diced

4 rashers bacon, sliced

1 sprig of rosemary, leaves picked and finely chopped

250g petits pois

2 little gem lettuces, shredded

A large handful of parsley, finely chopped

For the gravy:

600ml chicken stock

2 tablespoons soy sauce

1 tablespoon cornflour

Sourdough bread, to serve

  1. Preheat the oven to 200°C.
  2. Free the chicken from its trussing, put it in a roasting tray, slather it in olive oil and season well. Pop a quarter of the onion and half the garlic in the cavity, and scatter the remaining alliums around the chicken. Pop in the oven for 1 hour to 1hr 30mins, until a thermometer inserted into the thickest part of the breast reads 70°C+. Allow to rest, covered, for at least 15 mins before carving (only the breasts are required for this recipe).
  3. When the chicken has been in for about 30 mins, melt the butter in a large saucepan and gently fry the onion for a couple of minutes until softened. Add the bacon and rosemary and cook for a couple more minutes, then add the peas and lettuce. Cover and allow to raise for 30 mins, stirring occasionally. When the peas are tender check for seasoning and add the parsley.
  4. For the gravy, boil the stock and soy together until reduced by a quarter. Mix the cornflour with a splash of water and whisk this in. When the chicken has been removed from the oven add the juices from the pan to the gravy. Serve everything together with sourdough bread to soak up the gravy.
Categories
carrots chicken food potatoes

sunday grill

…Instead of Sunday roast, geddit? Except it wasn’t roasted, and I ate it on a Wednesday. Simple, eh? Let me explain…

George Foreman Grills are making a comeback, it seems. They passed me by the first time around; just wasn’t in the right place at the right time. So when I was invited to test-drive their new monster 4-Portion family grill I was intrigued. I tried out a few things but they were keen for me to try cooking a delicious four person meal.

Whatever my recipe was how could I leave out my thing, roast potatoes? So a version of that was definitely going to feature; from there it was only a short step to deciding I might as well do as much of a Sunday roast as possible on the little dude. I can’t use my beloved Maris Pipers though, their texture will cause them to fall apart on the griddle. So I’m bucking the trend and using new pots here. Technically we end up with something closer to a saute potato but so much healthier.

With the potatoes sorted, it’s on to the meat. Chicken seems like the way to go. But I want to maximise the flavour, I am not actually roasting here so a few leg-ups are needed to make regular grilled foods punch above their weight. My love affair with brining told me to try it here; it provides you with excellent seasoning and gives a much ‘bigger’ flavour. The final touch for the chicken is to rub it with a stock cube to impart even more deep chickeny love.

So there it is – my quick and tasty Sunday Grill. Once your chicken has brined I reckon it will take you 25 minutes to get it on the table, so it’s a great midweek meal. Check back later this week where I’ll be giving away a grill of your very own!

If you want to go shopping for a grill now, here’s a deal for you: run over to George Foreman Grills and they’re currently offering free UK delivery and a 50% off sale. But for an extra 10% off, use the code GFSAVE10 and grab yourself a bargain!

Thanks to Sophie for going to a lot (!) of trouble getting me a grill to test on. For more George Foreman Grill inspiration, check out Helen’s lemony maple chicken thighs, and Katie’s sticky griddled plums!

Sunday grill (serves 4):

4 chicken breasts

Lots of salt

1 bay leaf

1 tablespoon honey

1 chicken stock cube

500g new potatoes, halved

750g carrots, peeled and chopped

1 shallot, peeled

50g cooked chestnuts

4 pork sausages, skinned

1 rasher bacon

3 sage leaves

25g breadcrumbs

Gravy, to serve

  1. Put your chicken breasts in a bowl and put it on top of some scales. Cover the chicken generously and note how heavy the water is. Work out 5% of the weight of the water, and add that amount of salt to the bowl. Ad the bay leaf and honey, cover and leave refrigerated for at least an hour, but no more than 6 hours.
  2. When you’re ready to cook, drain the chicken, give it a brief rinse in cold water and pat dry with kitchen roll.
  3. Pre-heat your George Foreman grill to it’s highest setting on both grill and griddle. Get a large pan of water on to boil. Crumble half the stock cube into the water. When it’s ready pop the potatoes in and boil for approximately 8 minutes or until tender enough that a knife can pass into it. Drain and allow to steam-dry for a couple of minutes. As they cool add a teaspoon of oil and toss thoroughly.
  4. In a food processor, whizz up the shallot, then add the chestnuts, sausagemeat, bacon, sage and breadcrumbs. Season well with salt and pepper and pulse several times until the whole mixture pulls together. Scoop out the mix and form into 4 balls, then flatten.
  5. On the griddle section, add the potatoes cut-side down. This will cook for about 1o – 12 minutes, until the are beautifully golden brown. You should also just about have room for the stuffing patties. After about 6 minutes the stuffing should be flipped over and cooked on the other side.
  6. Meanwhile, fill the saucepan that held the potatoes with boiling water again and get the carrots on to cook until tender to your liking.
  7. After the potatoes have been on for about 4 minutes, rub the remaining stock cube half all over the chicken and add the chicken breasts to the grill. Cook for 7 – 10 minutes until cooked through. They will take longer to colour because of the brining, but they will cook inside in the same time. Serve everything up and pour over your favourite gravy.
Categories
chicken cumin food salad

cumin chicken salad

Image copyright flyingroc on Flickr

Worktime lunch is frequently a source of frustration for me. Sandwiches are OK for a while, but then I start to go stir crazy at the mundanity of them. Occasionally I’ll have a salad but there’s a lot of faff trying to keep the dressing separate until lunchtime.

Recently I was sent a compartmented lunchbox by Sistema. It’s genius: there are layers to keep different parts in, and a little pot for dressing, yet the whole thing slots back into a neat normal-sized lunchbox. In Heston Blumenthal at Home Heston clears up what destroys the salad leaves: surprisingly it’s not the vinegar component of the dressing but the oil. It seeps into tiny cracks on the leaves’ surface, and its for this reason you shouldn’t dress a salad until the last possible minute. With the separate pot for salad dressing this means you can dress the salad when you’re ready. This recipe shows it off really well: spiced chicken flavours with an Asian-style dressing. Nice and simple yet perfect for an office lunch.

Cumin chicken salad (serves 2):

2 chicken breasts, diced

1 teaspoon cumin powder

½ cucumber, cut into matchsticks

½ iceberg lettuce, shredded

1 teaspoon sesame seeds

For the dressing:

4 tablespoons extra virgin olive oil

1 teaspoon rice wine vinegar

1 teaspoon tomato ketchup

Dash of soy

Few drops of sesame oil

  1. Toss the chicken in the cumin and fry for a few minutes until cooked through. Toss in sesame seeds and leave to cool.
  2. For the dressing, combine all the ingredients together and season to taste.
  3. To serve, put the chicken with the lettuce and cucumber and toss with the dressing.

Unusually for me, I’m using someone else’s photo. I completely forgot to take a picture of lunch, but it looked a lot like this! Thanks Flyingroc.

Categories
chicken food onion paprika peppers thyme tomato

karo tacos

There are times when Twitter is completely inspirational, and tonight was one of those times. I knew I wanted tacos (who doesn’t love tacos? It’s like eating crisps and pretending you’re a grown-up), and had chicken ready for them. But how to season? I’d made them a dozen times. Casting around on Twitter, @karohemd came up with the nub of this recipe, and it’s him I dedicate this sweet-spicy dinner treat to him. Thanks Ozzy!

Karo tacos (serves 4):

3 chicken breasts, diced

1 clove of garlic, finely diced

1 teaspoon hot smoked paprika

1 teaspoon dried thyme

1 tablespoon red wine vinegar

Zest of ½ an orange

1 onion, sliced

3 peppers, sliced

½ teaspoon coriander

1 tin cherry tomatoes

12 tacos

  1. Put the chicken in a bowl along with the garlic, paprika, thyme, vinegar, a splash of oil and salt & pepper. Combine and cover to marinate for at least an hour, more if you have time.
  2. Get a large pan over a lowish heat and add some oil. Add the onions and peppers and stir-fry for about 10 minutes, or until the veg starts to soften. Add the coriander and some seasoning and stir well.
  3. Throw in the tomatoes and raise the heat. Simmer briskly to reduce some of the tomato liquid (tacos don’t work too well with soggy fillings!). Heat the tacos according to the packet instructions.
  4. Now push the veg to the sides of the pan to make some space, then fry the chicken alongside everything. When the chicken is coloured all over stir everything together and continue cooking until the chicken is done. Serve with guacamole, salsa, jalapenos and all those other yummy Tex-Mex garnishes.
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