Categories
food potatoes

11 potato recipes to cook this weekend

It may have escaped your attention, but I like a potato. The clue is in the name. If you’re a fan of the humble spud, you’re in for a treat! I’ve gathered together 11 delicious potato recipes that are sure to satisfy your cravings. Whether you prefer your potatoes roasted, mashed, fried or baked, there’s something here for everyone. From classic roast potatoes to creamy dauphinoise, I’ve got you covered.

These recipes are perfect for any occasion, whether you’re cooking up a storm for a dinner party or simply looking for some inspiration. Plus potatoes are a great source of nutrients, including vitamin C, potassium and dietary fibre. So not only will these recipes taste great, they’ll also be good for you too. So without further ado, let’s dive into these mouth-watering potato recipes!

 

Pinot Grigio potatoes

Something a little different: roast potatoes with a white wine and lemon glaze. Perfect with poultry and fish.

Pinot Grigio potatoes
A fancy twist on roast potatoes.
Check out this recipe

Roasted beef roasties

Saturate your potatoes in beef drippings.

roasted beef roasties
A way to get deep, savoury flavour into your roast potatoes.
Check out this recipe

Hei hei wedges

A spicy seasoning for your potato wedges based on GBK.

Hei hei wedges
Seasoned potatoes like the ones they serve at GBK.
Check out this recipe

Cheese and onion mash

A few twists here to elevate everyday mash: if you can find it I really recommend comte cheese.

Cheese and onion mash
Something a little different from regular mash.
Check out this recipe

Maltese roast potatoes

A cross between roast potatoes and a boulangere.

Maltese roast potatoes
Patata fil Forn is an old family recipe.
Check out this recipe

Triple cooked chips

A really tasty weekend project, Heston Blumenthal’s triple cooked chips are a real treat.

Heston Blumenthal's triple cooked chips
One of the chef's first recipes, demonstrating his passion for perfection.
Check out this recipe

Leek and potato soup

I wrote this recipe back in June 2012 and was complaining about the weather then. 2023 and Spring still hasn’t sprung!

Leek and potato soup
A creamy and comforting treat.
Check out this recipe

Potatoes dauphinoise

A creamy treat that is much simpler than it seems.

potatoes dauphinoise
A real treat that everyone will love.
Check out this recipe

Roast balsamic potatoes and onions

Now we’re talking. A dead easy recipe that is absolute packed with flavour and makes a great side dish with almost anything.

Roast balsamic potatoes and onions
A tangy way to serve up potatoes.
Check out this recipe

Potato and mushroom gratin

A Nigella classic: hearty and earthy.

Potato and mushroom gratin
A hearty side dish that satisfies.
Check out this recipe

Perfect roast potatoes

I couldn’t make a list like this without including my take on perfect roast potatoes.

perfect roast potatoes
Ultimate roast potatoes just the way I like them.
Check out this recipe

And if that’s not enough, you can always try my potato recipe ebook Fifty Ways With Spuds!

Categories
orange pate

heston blumenthal’s meat fruit

Meat fruit is considered a signature dish of chef Heston Blumenthal. I’ve wanted to make it for ages so here’s my attempt at it. I’ll have a look at where it came from, the process I went through and what I’d do differently if I did it again.

Recipe adapted from Historic Heston (Amazon link)

Where did the idea for meat fruit come from?

Heston has been fascinated with food history for decades. As he began his career he researched the traditional French recipes like Petit Salé aux Lentilles and cassoulet, but once he had his own restaurants he looked even further back in history.

The meat fruit recipe has it’s roots in 1399 at a banquet celebrating the coronation of Henry IV which featured “pome dorreng” among other grand items befitting a new king. Bringing the language forward to ‘pome dorres’ we can start to identify that it was pork mince fashioned into a ball, then glazed in a paste of flour, green herbs and hazel-leaf juice. Prepared in this fashion it had the appearance of an apple, and yet was savoury inside. This trompe l’oeil was very much on trend for banquets of the day; messing about with food was a way to show off how rich you were.

Coronation of Henry IV, 13 October 1399 at Westminster Abbey. From Froissarts Chronicles by Jean Froissart, chronicler of medieval France

Heston was sent this recipe by the historians at Hampton Court. Blumenthal loves playing with diners’ expectations (e.g. egg and bacon ice cream, hot and iced tea) so set about finding a way to bring this concept to modern audiences. After much experimentation with savoury fillings and sweet coatings, in 2011 the meat fruit of chicken liver parfait with a mandarin appearance was one of the debut dishes for his new restaurant Dinner by Heston. It was a smash hit and immediately the talk of the town; coinciding with the uptake in Instagram made it the perfect menu item to show off what you’d eaten. In fact the dish has almost become the signature of the restaurant, popping up as a logo and motif all over its social media.

My attempt at meat fruit

In attempting this I knew straight away I would be making some changes. I prefer a pork liver pate so I swapped out the chicken livers for pork livers. The restaurant version also uses foie gras which I’m just not down for. I also wasn’t about to buy two types of port, something I very rarely drink, just for this recipe. I also struggled with the exact jelly ingredients: mandarin puree was proving elusive, mandarin oil just no, and paprika extract was lost on me. As you might have seen from the images around this post, this affected the finish dramatically. More on that in a bit.

As recipes go it’s not terrifically difficult. As with a lot of Heston recipes they take a long time but most of that is putting things in the fridge or freezer overnight. There’s no special chef techniques involved, and the only mildly unusual equipment you might not have are spherical moulds but these are widely available (here’s similar ones to mine on Amazon). Sous vide is used in the recipe but it is only for bringing everything to the same temperature. A couple of weird ingredients for the jelly but nothing too Blumenbonkers.

The stages are essentially this:

  1. Marinate onion and garlic in booze. Overnight. Reduce to a glaze.
  2. Blitz together liver, butter and boozy onions. Bake in a bain marie.
  3. Shape parfait into mould, freeze. Seal together and refreeze.
  4. Make a mandarin jelly. Refrigerate and then bring back to liquid, dip spheres into jelly. Refrigerate before eating.

Photos of making meat fruit

Blitzing together liver, boozy onions and butter
Making the mandarin jelly. I’m adding a little orange-coloured puree back into the mix to dilute it through.
Sealing the frozen pate halves together, with a cocktail stick sandwiched in. You can make out the cracks in the surface; I should have piped the mixture.
Coating the frozen spheres in jelly. The pitted surface isn’t helping it to adhere. I also should’ve let the jelly drop in temperature before glazing.
Final product. Definitely not going to fool anyone, and lacking the lustre of other specimens!

How did it turn out?

I had some issues. It’s worth saying straight away I halved the recipe because it was going to make way too much for our house. That is always fraught with danger in a Heston recipe, with it’s extremely precise gram measurements. In terms of technique, watching Barry Lewis’s attempt I splodged the mixture into the moulds with a spoon and spatula, but if I’d looked closer I would’ve seen that his hemispheres had cracks, and mine had loads. The actual recipe recommends piping which should cut down on air pockets and therefore a smoother finish. I also struggled like mad using cocktail sticks, I should’ve used bamboo skewers which could’ve taken more weight. I had such grief struggling with the flimsy sticks, domes falling over, snapping in two, ugh. Horrid.

And as I mentioned before I didn’t manage to get all the ingredients for the orange jelly. I’m not super-experienced with gelatine but just enough knowledge to know the ratios are sensitive, as are the liquids you use with it affecting the set. I came up with a recipe using tinned mandarins and leaf gelatine and while it worked as a jelly it didn’t have the shine or appearance that the product demands. AND I just forgot the step where you let the jelly mix cool to 27° – when it gets here it sets just right. Really if you get the finish of this jelly wrong the whole thing is a waste of time. My final ‘fruit’ wasn’t going to fool anyone!

More importantly than any of this, I wasn’t crazy about the taste. It was just a bit too gamey for my palate. Maybe that was my folly for using pork livers, maybe I should’ve soaked the livers in milk to calm the flavour. Either way, it’s not quite enjoyable enough for me. And if you don’t like the taste of it what is the point?

As with other Heston recipes, I did enjoy the process and there’s things I’d try again. Recording the outro to my video recipe I suddenly recalled the mushroom parfait recipe I made 11 years ago and really I should have made that again as I remember it being very tasty. The cream would also help soften the flavour. There’s also nothing stopping you using a store-bought pate you like and pressing into a mould. So next would be to make a mash-up of these to get my perfect parfait spheres. Maybe in time for the coronation of King Charles!

Here’s a video version of this meat fruit recipe:

Other resources:

The complete recipe from Ashley Palmer-Watts – if you want the complete unadulterated version.

Cherry Meat Fruit on The Fat Duck website – an interesting twist from the development kitchen. (archived version here)

Chicken liver parfait recipe on The Fat Duck website – almost the exact recipe given in Historic Heston.

Cumbria Foodie’s meat fruit – the first blog on the internet that managed a really pukka version before the recipe was in print anywhere.

Mushroom parfait that I made some years ago – inspired by meat fruit.

Print

meat fruit

This inventive starter looks like an orange but contains pork parfait!
Course Starter
Prep Time 4 days
Cook Time 1 hour
Servings 2 fruits
Author Gary @ BigSpud

Ingredients

For the parfait spheres:

  • 50 g peeled and finely sliced shallots
  • 5 g garlic peeled and finely diced
  • 10 g rosemary
  • 150 g Marsala wine
  • 150 g port
  • 25 g brandy
  • 400 g pork livers
  • 10 g salt
  • 120 g whole egg
  • 150 g unsalted butter cubed and at room temperature

For the mandarin jelly:

  • 40 g glucose
  • 800 g tinned mandarins
  • 90 g leaf gelatine
  • 1 teaspoon orange colouring

Instructions

For the parfait spheres:

  • Begin by placing the shallots, garlic and thyme in a container, along with the Marsala, port and brandy. Cover and marinate in the fridge overnight.
  • Remove the marinated mixture from the fridge and place in a saucepan. Gently and slowly heat the mixture until nearly all the liquid has evaporated to form a glaze, stirring regularly to prevent the shallots and garlic from catching. Remove the pan from the heat, discard the thyme and allow the mixture to cool.
  • Preheat the oven to 100°c / 212°f. In the meantime, fill a deep roasting tray two-thirds full with water. Ensure that it is large and deep enough to hold a terrine dish or loaf pan. Place the tray in the oven. Place the terrine dish in the oven to warm through while the parfait is prepared.
  • Preheat a water bath to 50°c / 122°f.
  • To prepare the parfait, combine the livers with salt in a sous vide bag.
  • Put the alcohol reduction, along with the egg, in a second sous-vide bag, and the butter in a third bag.
  • Seal all 3 bags under full pressure and place them in the preheated water bath for 20 minutes.
  • Carefully remove the bags from the water bath, and place the livers and the egg-alcohol reduction in a deep dish.
  • Using a hand blender, blitz the mixture well, then slowly incorporate the melted butter. Blend until smooth. It is important to remember that all three elements should be at the same temperature when combined, to avoid splitting the mixture. Pass the mixture through a fine-mesh sieve.
  • Carefully remove the terrine from the oven, pour in the smooth parfait mixture and place the terrine in the bain-marie. Check that the water level is the same height as the top of the parfait. Cover the bain-marie with aluminium foil.
  • After 35 minutes, check the temperature of the centre of the parfait using a probe thermometer. The parfait will be perfectly cooked when the centre reaches 64°c / 147°f. This can take up to an hour.
  • Remove the terrine from the oven and allow to cool to room temperature. Cover with clingfilm and place in the fridge for 24 hours.
  • Remove the terrine from the fridge and take off the clingfilm.
  • The top layer of the parfait may have oxidized to grey, so scrape the discoloured part off the surface and you're left with pink. Spoon the parfait into a spherical silicone mould.
  • Using a palette knife, scrape the surface of the moulds flat, then cover with clingfilm. Gently press the clingfilm on to the surface of the parfait and place the moulds in the freezer until frozen solid.
  • Taking one tray at a time from the freezer, remove the clingfilm and lightly blowtorch the flat side of the parfait, being careful to only melt the surface. Join the two halves together by folding one half of the silicone mould on to the other half and press gently, ensuring the hemispheres are lined up properly.
  • Remove the folded half of the mould to reveal a joined-up parfait sphere, and push a cocktail skewer down into it.
  • Place the moulds back in the freezer for 2 hours (the spheres are easier to handle once frozen solid). Remove them from the mould completely, and smooth any obvious lines with a paring knife.
  • Wrap the perfectly smooth spheres individually in clingfilm and store in the freezer.
  • They should be placed in the freezer for at least 2 hours before dipping in the mandarin jelly.

For the mandarin jelly:

  • Strain the tinned mandarins into a bowl, reserving the liquid. Place the glucose and mandarin pieces in a saucepan and gently heat , stirring to dissolve the glucose.
  • Bloom the gelatine by placing it in the reserved mandarin liquid. Allow to stand for 5 minutes.
  • Place the softened gelatine in a fine-mesh sieve and squeeze out all excess juice, then add it to the warm mandarin purée. Stir well until fully dissolved.
  • Take a couple of tablespoons of the warm purée mixture and add the orange colouring.
  • Stir gently to combine and add it back to the mandarin mixture. Add the remaining mandarin purée and stir again to fully combine, before passing the mixture through a fine mesh sieve. Allow the mandarin jelly to stand in the fridge for a minimum of 24 hours before using.
  • Place the mandarin jelly in a saucepan over a low-to-medium heat and gently melt. Place the melted jelly in a tall container and allow the jelly to cool to 27°c / 81°f.
  • In the meantime, line a tray with kitchen paper covered with a layer of pierced clingfilm. This will make an ideal base for the parfait balls when they defrost. A block of polystyrene is useful for standing up the parfait spheres once dipped.
  • Once the jelly has reached the optimal dipping temperature, remove the parfait balls from the freezer. Remove the clingfilm and carefully plunge each ball into the jelly twice, before allowing excess jelly to run off.
  • Stand them vertically in the polystyrene and place immediately in the fridge for 1 minute.
  • Repeat the process a second time. Depending on the colour and thickness of the jelly on the parfait ball, the process may need to be repeated a third time.
  • Soon after the final dip, the jelly will have set sufficiently to permit handling. Gently remove the skewers and place the balls on the lined tray, with the hole hidden underneath.
  • Cover the tray with a lid and allow to defrost in the fridge for approximately 6 hours.
  • To serve, gently push the top of the spheres with your thumb to create the shape of a mandarin. Place a bay leaf in the top of the indent to complete the “fruit”.
  • Serve each meat fruit with toast.

Notes

I used 7cm dome moulds and 1 of these assembled fruits could serve 2 people with toast etc. A 5cm mould would like serve 1 person generously.
The only thing the water bath is needed for is to bring the egg, onion and liver to the same temperature to avoid splitting the mixture. You could do this in a saucepan heating the ingredients gently.
Categories
cockles fish food mussels oysters

heston blumenthal’s sound of the sea

When people think of the food of Heston Blumenthal dishes like Snail Porridge and Meat Fruit come to mind. But the Sound of the Sea crystalizes everything about Heston’s approach to food and eating. The diner is presented with a wooden box filled with sand, topped with a glass lid. On top of the glass is a sea scene in microcosm. Edible sand, seashells, shellfish and sea foam make the ‘plate’ of food. But in addition they receive a conch shell. Inside this shell is an iPod. In the headphones is the final element: the literal sound of the sea. The diner will hear waves crashing, seagulls, distant chatter. All in the service of bringing back powerful memories of playing on the beach, summer holidays, being with friends and family. That sound along with taste, sight and smell bound together creates powerful emotions.

The Sound of the Sea is the ultimate representation of Heston Blumenthal’s style of cookery.

I’m going to prepare the Sound of the Sea as listed in the 2008 book The Big Fat Duck Cookbook. However, there are a couple of changes I’ve made – not because I think it’s better! – but because some items are difficult to get hold of, and even I need a few concessions to stay sane. I am indebted to the incredible blog Big Fat Undertaking which cooked every recipe in the Big Fat Duck Cookbook, detailing his triumphs and obstacles along the way. His notes on the sound of the sea were invaluable and I recommend you give them a read. Him admitting that he had to draw the line somewhere gave me the confidence to do the same.

There are a few ingredients I just couldn’t obtain, or procuring them would add inordinate cost to the dish.

  • Brown carbonised vegetable powder – this is not referenced or described but I assume this is what it says: ‘burnt’ vegetables, blitzed to dust. A tiny amount is needed, for what I believe is seasoning. It’s a tiny amount so I don’t think we’re losing much.
  • White soy sauce – like Big Fat Undertaking, I’ve struggled with this one. Online shops, specialist retailers… this just doesn’t exist to normal humans like me.
  • Codium cpp seaweed – again just impossible to source in domestic quantities.
  • Sodium caseinate – not impossible to obtain, but only required in a restaurant setting to stabilise the sea foam for service. I can live without that and soy lecithin, which is a much easier buy, does enough of a job.
  • Dulce seaweed – this isn’t that difficult to obtain, but on the days I went shopping for it I just couldn’t get it. We’d had a lot of rain in the UK and fishmongers told me conditions were too bad to go out and get some. I’ve substituted much-easier-to-find kale which absolutely isn’t the same, but is vegetal, briny and savoury. There’s also that old story that some disreputable restaurants give you fried cabbage instead of seaweed, so we’re not a million miles away are we?
  • N-Zorbit M tapioca maltodextrin – apparently you can get samples of this; I’m guessing they got annoyed by Heston fanboys asking for it as they ignored me. It changes the texture of the sand.
  • Fresh Japanese Lily Bulb – I could only get dried.
  • And a shortcut: there’s a recipe for ponzu at the beginning of the recipe, a salty citric liquid you create accentuate sea flavours and retain freshness. However, there are many good ponzus available from Japanese stores of different flavour profiles so I feel this is a sensible substitution. I liken this to using good store-bought stock versus making your own at home. The ponzu also takes a month to marinate so I don’t feel too bad about this short cut.

At The Fat Duck they rotate the fish depending on what’s in season. I chose cockles and mussels, as they were a big thing to me growing up, and difficult to mess up! Plus an oyster because, why not?

One thing I couldn’t answer until I made it – is this a dish served hot? Eventually I served it at room temperature, but I’d be keen to know if the restaurant version is served warm.

Here’s a video version of this recipe, with background on me travelling to Mersea Island to source some fish:

After having tried it, would I make it again…? Probably not. It is a lot of work for an admittedly tasty plate of food, but I think you can get similar results with less effort. I think the sand is terrific, a really sweet / savoury crumble that would work on white fish dishes. And discovering edible lily bulbs, which are like a cashew, and coating shellfish in ponzu before serving as a seasoning works on every level. But the whole thing is a massive deal at home that you can effect much easier.

The sound thing – you really have to try it. If you have any memories around being at the sea, or the beach, try it with fish and chips. Or a lemon sole. Or a dressed crab. Or actually one that works for me is an egg mayo sandwich, I can keenly remember having egg mayo sandwiches with yes, a little gritty bit of sand in at a beach picnic. The sound reinforces the memory and bonds the taste with the experience.

Print

sound of the sea

My version of Heston Blumenthal's famous dish. Have the sound on an iPod or tablet.
Course Main Course
Keyword fish
Prep Time 4 hours
for the miso oil marinating 2 days
Servings 2 people
Author Gary @ BigSpud

Ingredients

For the miso oil

  • 125 g red miso paste
  • 50 g white miso paste
  • 125 g rapeseed oil

For the pickled kale

  • 20 g water
  • 7 g white wine vinegar
  • 20 g rice wine vinegar
  • 15 g sugar
  • 1 g table salt
  • 25 g kale

For the 'sand'

  • 10 g grapeseed or groundnut oil
  • 10 g shirasu
  • 5 g kombu
  • 15 g ice-cream waffle cone ground
  • 15 g panko breadcrumbs fried in grapeseed oil until golden brown, then lightly ground
  • 1 g blue shimmer powder
  • 70 g reserved miso oil
  • sea salt

For the hijiki seaweed

  • 75 g hijiki seaweed
  • 12 g 'thin mouth' soy sauce usu kuchi shoyu
  • 10 g mirin

For the 'seashells'

  • 20 g dried Japanese lily bulb
  • 2 g ponzu

For the 'sea'

  • 75 g carrots peeled and finely sliced
  • 75 g onions finely sliced
  • 40 g fennel finely sliced
  • 25 g leek white and pale green parts only, finely sliced sliced
  • 50 g white wine Chardonnay
  • 25 g shallots finely sliced
  • 5 g garlic finely sliced
  • 12 g vermouth
  • 150 g mussels
  • 100 g cockles
  • 1 kg water
  • 10 g kombu
  • 8 g flatleaf parsley leaves and stems

For the oysters

  • native oysters 1 per portion

For the final sauce

  • 400 g reserved 'sea'
  • Reserved oyster juice
  • Ponzu
  • table salt
  • freshly ground black pepper

To serve

  • 10 g soya lecithin
  • trimmed samphire

Instructions

For the miso oil

  • Fold all the ingredients together then cover and refrigerate for 48 hours. Strain through coffee filter paper and reserve the oil (the miso can be used again).

For the pickled kale

  • Place all the ingredients, except the kale, in a saucepan and bring to the boil. Remove from the heat and cool to room temperature.
  • Add the kale to the cooled liquid, transfer to an airtight container and refrigerate for 24 hours before using.

For the 'sand'

  • Place the grapeseed or groundnut oil in a small sauté pan over a medium heat until hot. Add the shirasu and sauté, stirring constantly, until they are golden brown. (If they are too dark, they will be bitter; too light and they won't be crisp enough. They will continue to brown after being removed from the pan.) Strain off the oil and drain the shirasu on kitchen paper.
  • Grind the kombu to a fine powder with the panko. Add all the other ingredients except the miso oil and salt, and combine.
  • Drizzle the miso oil and stir to obtain a wet sand consistency. Season with the sea salt and store covered until needed.

For the hijiki seaweed

  • Season the seaweed with the soy sauce and mirin. Cover and refrigerate until needed.

For the 'seashells'

  • Microwave the bulb petals in a couple of tablespoons of water for 1 minute. Toss in ponzu. Set aside until needed.

For the ‘sea’

  • Put the vegetables, vermouth and white wine in a saucepan and simmer until translucent. Add water if necessary to prevent the vegetables from catching.
  • Add the shellfish and cover with the water. Bring the liquid up to 85°C/185°F, then cover and infuse for 25 minutes at this temperature.
  • Remove the pan from the heat and add the kombu and parsley. Re-cover and allow to cool to room temperature. Skim off any impurities that have risen to the top. Pass the stock through a sieve lined with kitchen towel.

For the oysters

  • Clean the outside of the oysters with cold water. Using a short, wide-bladed knife, carefully open each oyster. Strain off and reserve the oyster juice and put the oyster back in it’s shell. Cover and keep refrigerated.

For the final sauce

  • Place the sea and oyster juice in a container and adjust the seasoning as necessary with salt, pepper and ponzu. Cover and refrigerate until needed.
  • Place the 'sand' on a plate and sprinkle the shirasu on top.
  • Place the lily bulb petals on the sand. Place separate piles of the hijiki and kale.
  • Drizzle the ponzu over the seafood pieces, then place them on top of each pile of seaweed.
  • Place the final sauce in a container, add the soya lecithin and foam the mixture using a hand-held blender. Spoon around the seafood to resemble the ocean: crashing on to the beach. Garnish the dish with samphire and drizzle a bit more ponzu over the top. Serve with your generic fruit-based device.

Video

Here’s a super-stripped back version I made, beached salmon: https://bigspud.co.uk/beached-salmon/

Categories
broccoli garlic rice

adam ragusea’s broccoli in garlic sauce

This vaguely American-Chinese recipe for broccoli in garlic sauce is solely, unashamedly and wholesale lifted from Adam Ragusea. Go watch the video for it here, it’s great.

I’ve cooked it a bunch and I love the powerful, salty sauce you make. I only reproduce it in my blog because it’s easier for me to browse the ingredients here than it is to rewatch the video for the 18th time or scrubbing through the description.

Print

broccoli in garlic sauce

Course Main Course
Cuisine American, Chinese
Prep Time 10 minutes
Cook Time 20 minutes
Servings 2 people
Author Gary @ BigSpud

Ingredients

  • 1 medium-large crown of broccoli about 350g
  • 3-4 garlic cloves
  • 1 small thumb of ginger about the same amount as the garlic
  • 1/2 a small fresh chili or throw the whole thing in
  • 1/2 teaspoon onion powder
  • 60 ml soy sauce
  • 1 tablespoons brown sugar
  • 2 teaspoons mustard
  • 3 tablespoons oyster sauce
  • 2 teaspoons toasted sesame oil
  • 2 tablespoons cornflour
  • pepper
  • MSG to taste
  • sesame seeds for garnish
  • 200 g white rice to serve

Instructions

  • Get the rice cooking the way you like it - this will take around 20 minutes and the rest can be made while this cooks. Fluff before serving.
  • While you're getting the rice going, peel and chop the garlic and ginger with the chilli.
  • Get a pan of water on to boil, and use it for the broccoli. This will cook for a maximum of 4 minutes so it's barely tender - it will finish cooking in the sauce.
  • Drain off some of the cooking water - maybe half - into a bowl or mug so you can use it for slackening the sauce.
  • Coat the pan with a thin film of cooking oil (NOT the sesame oil), throw in the garlic, ginger and chili, stir and fry for a couple minutes until soft. Put in a generous splash of water, soy sauce, sugar, mustard, oyster sauce, sesame oil, onion powder and a few grinds of pepper.
  • While that's simmering, dissolve the cornflour in just enough water to make a thick slurry. While one hand stirs, use the other hand to drizzle in slurry until you get a very thick consistency — you might not need all of the slurry.
  • Taste the sauce, consider adding MSG (or salt) or more of any of the other sauce ingredients it might need. Remember that the broccoli and rice are totally unseasoned, so the sauce needs to be strong enough and salty enough to flavor both itself and the broccoli and rice, i.e. too strong on its own. The texture should be very thick, because the broccoli will water it down a little. The sauce is easy to burn when it's this thick, so you might want to turn the heat down (or off).
  • Dump in the broccoli and toss it in the sauce until warm and coated. You can stir in more hot water if the sauce is too thick. Dish out the rice, serve the broccoli and extra sauce on top, optionally garnish with sesame seeds.
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